ʻAʻole i kaupalena ʻia ka hakahaka i hoʻokahi pihi no ka ʻono olakino
ʻO ka umu mahu ROBAM ST10
1. Nā mea koʻikoʻi:
meSuitabale no kēlā me kēia ʻano kanaka, ka mahu no ke olakino
ʻO ka leo liʻiliʻi, ka mana nui, ka placent arbitrary, ʻaʻohe hoʻokomo.
ʻAʻohe condensation, ʻaʻohe kulu.
Hana piha, hoʻokahi mīkini a me nā mana he nui.
Hiʻona kanaka
ʻIke kikoʻī
①ʻO ka hui ʻelemakule, ka ʻōpū a me ka ʻōpū maʻalahi ke ʻeli
ʻO nā pūʻulu makuahine a me nā pēpē, wikiwiki ka lawe ʻana i ka meaʻai
ʻO ka lehulehu hoʻoikaika kino, haʻahaʻa momona a me ka slimming
ʻO nā kāne ʻōpio, olakino a maikaʻi
②ʻoiai ʻaʻohe puka i hoʻokomo ʻia ma ka home, hiki iā ʻoe ke ʻaiʻē i ka mokuahi!
He liʻiliʻi paha ka leo no ka mahu?
ʻoi aku ka maikaʻi o nā honua ʻelua a ʻoi aku ka liʻiliʻi o ka wahi a ʻoi aku ka nui o ka meaʻai
Hiki i ka 25L volume ke mahu i ʻelua papa i ka manawa hoʻokahi
No ka hoʻokō ʻana i nā pono o ka ʻohana, kūpono ka leo, hana ʻia nā ʻano kīʻaha like ʻole i ka manawa hoʻokahi, e hālāwai me ka ʻohana picky ʻono ʻono.
③ʻOi aku ka maikaʻi o ka hoʻoheheʻe ʻana i ka lua-core-ʻaʻohe kulu ʻana mai luna mai, ʻoi aku ka ʻono!
1. ʻO ka wela U-like luna, ʻaʻohe condensation a ʻaʻohe wai kahe, ʻoi aku ka maikaʻi o ka ʻai (ʻaʻohe wai kahe)
2. ʻO ke kumu hoʻokahi o lalo he mea maikaʻi, ua wela ka lalo Kina maʻamau, ʻo ka mahu ka lalo, a piʻi wikiwiki ka mahana evaporation. Hoʻopaʻa koke i ka meaʻai meaʻai.
④Hana piha, hoʻokahi mīkini me nā mana he nui
ʻO ka mamao ma waena o ʻoe a me ka chef aia wale nō ma waena o ka paʻi a me ka paʻi (20 recipes)
3. Hoʻohālikelike ʻia me ka umu microwave
①ʻoi aku ka nui o nā hana: hoʻohana maoli ʻia nā umu microwave no ka meaʻai wela a me nā mea kanu wela, a paʻakikī nā hana ʻē aʻe.
②ʻoi aku ka maikaʻi o ka ʻono o ka meaʻai: ma hope o ka hoʻomehana ʻana i ka umu microwave, e nalowale ka ʻono o ka meaʻai a maloʻo nā mea i hana ʻia;ʻoiai ʻo ka ʻenehana mua o ka mokuahi ROBAM e hoʻoheheʻe i ka ea i loko o ka lua, ʻoi aku ka maikaʻi o ka ʻono o ka meaʻai, ʻaʻole ʻeleʻele ka meaʻai, a ʻaʻole ia e hoʻopau i ke ʻano molekala o ka meaʻai e hoʻomau i ka ʻono mua o nā meaʻai;
③ʻoi aku ke olakino: ʻaʻohe nalu kukui microwave, hiki ke hoʻopili pū nā wahine hāpai a me nā keiki
④ʻaʻole e koho i nā mea kuke: ʻaʻole koho nā pahu mahu i nā mea kuke, ʻaʻole hiki i nā umu microwave ke koho i nā mea metala a me nā ipu i hoʻopaʻa ʻia.